 |
 |
 |
 |
Mat I |
Beginning level class introducing you to basic mat exercises. |
Introductory Class or One Private Session with studio instructor |
 |
$12 single or |
| |
$100 for 10 sessions |
|
Mat II |
Intermediate class building on foundation of level 1 exercises. |
Solid understanding and performance of Mat I exercises and or Permission of a studio instructor. |
| |
$12 single or |
| |
$100 for 10 sessions |
|
Spine Corrector |
Intended to strenghten the spin and abdominal muscles, while focusing on pelvic stability. |
Permission of a studio instructor. |
| |
$12 single or |
| |
$100 for 10 sessions |
|
Magic Circle |
Resistance training through use of the Magic circle while reinforcing the concepts of Standing and Centering. |
Introductory Class or One Private Session with studio instructor |
| |
$12 single or |
| |
$100 for 10 sessions |
|
Fletcher Floor |
A comprehensive movement exercise created by Master Teacher Ron Fletcher. |
Introductory Class or One Private Session with studio instructor |
| |
$12 single or |
| |
$100 for 10 sessions |
|
Private Session |
Provide customized sessions using a variety of Pilates equipment such as: Reformer, Chair, Cadillac and Ped-a-Pul. |
None |
| |
$60 single or |
| |
$500 for 10 sessions |
|
$900 for 20 sessions |
|
